Founder · Vinyasa · Slow Flow
Elena Boyd
Opened The Grove in 2020 after twelve years teaching in Brooklyn. Trained through Katonah Yoga, RYT-500. Teaches five classes a week and answers the phone the other two days.
Est. 2020 · Hudson, NY
A room to move,
breathe, and
be still.
A small movement and wellness studio on Warren Street. Yoga, pilates, breathwork, and monthly sound baths, all led by teachers who live here.
The studio
A converted greenhouse on Warren Street.
A single practice room, north-facing, with plants along the west wall and a woodstove in the corner. We fit sixteen mats when we push it, twelve when we don't. The floors are pine, sanded but not sealed, so the room smells like it did in 1912.
No mirrors. No fluorescents. A kettle is always on. The tea comes from a friend of Elena's in Catskill.
This week
Seven days, twenty-two classes.
Drop-in $28. Members book two weeks ahead. First class free with any membership sign-up.
Mon
- 6:30aSlow FlowElena
- 12pLunch YinNaomi
- 6pVinyasa 2Elena
Tue
- 7aPilatesNaomi
- 6pBreathworkJules
Wed
- 6:30aVinyasa 1Elena
- 10aRestorativeJules
- 6pPilatesNaomi
Thu
- 7aSlow FlowNaomi
- 12pMother & MeElena
- 6:30pYinJules
Fri
- 6:30aVinyasa 2Elena
- 6pSlow FlowNaomi
Sat
- 8aVinyasa 1Elena
- 10aPilatesNaomi
- 4pRestorativeJules
Sun
- 9aSlow FlowElena
- 11aYinJules
- 6pSound BathJules
The teachers
Three teachers. All local. All year-round.
Pilates · Slow Flow · Mother & Me
Naomi Chen
Classical Pilates through Romana's, with a soft spot for post-natal work. Two kids under four. Teaches the way she wishes someone had taught her when she was recovering.
Yin · Restorative · Breathwork · Sound bath
Jules Okafor
Certified in yin, restorative, and breathwork through Insight Yoga. Also a licensed sound therapist. Runs the monthly sound bath on the first Sunday of every month.
Membership
Come once. Or often.
No contracts, no auto-renew traps. Cancel anytime by texting the studio.
Drop-in
$28
Single class
- Any class on the schedule
- Mat & props included
- Book up to 48hrs ahead
Most flexible
Ten Class
$240
$24 per class
- Ten classes, use anytime
- Six-month expiration
- Book two weeks ahead
- Guest pass included
Monthly
$199
Unlimited, month to month
- Every class on the schedule
- Book three weeks ahead
- Two guest passes a month
- 10% off workshops
Annual
$1900
$158 a month, billed once
- Everything in monthly
- Four guest passes a month
- 20% off workshops & retreats
- Two free private sessions
Visit
The door is open.
Book online, walk in, or text the studio. First class is free with any membership. If you have never done any of this before, we will meet you at the door.
Address
512 Warren Street
Hudson, NY 12534
Hours
Mon to Sat · 6am to 8pm
Sun · 8am to 7pm
Contact
(518) 555 0142
@thegrovehudson
hello@thegrovehudson.com